Dramatics improvements in your physical well-being and self confidence.
  Expected results when you
complete camp are:
 
3-5% reduction in body fat
Drop 6-12 pounds in four weeks
Get tighter, flatter, sexier abs
Firmer arms, thighs and butt
Look and feel ten years younger
Increase energy and stamina
Fun energizing indoor / outdoor workouts
 
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We run our boot camps in different locations for each outdoor camp program. We change up the meeting location almost every session throughout the week.  We change up the locations frequently so we can consistently give your body a new challenge and to keep it exciting. We usually send out a text message the night before with the details of the location. During the winter we usually train indoors at a nearby gym location.  Here’s a list of possible locations where we usually meet for our outdoor boot camps.

Prospect ParkBattery Park Brighton Beach

 
 
Prospect Park Boot Camp

(the F ,2,3, Q trains are near these locations)

9th Street & Prospect Park West Entrance

Parkside Avenue (in the middle of the block)  RAIN LOCATION.  It’s between Parade place and the circle.

3rd Street and Prospect Park West Entrance ( Playground Area )

Grand Army Plaza  (  Prospect Park  Main Entrance )



Mount Prospect Park  ( we either meet on the track or in the playground area located left of the park)


Brooklyn Museum  on eastern pkwy.  ( we meet on the steps )
 
 
Battery Park Boot Camp

(Near the A,C,E, 1,2,3 trains to Chambers street. Walk towards the water)

River Terrace Entrance - between Murray st & Park place( on the basketball courts or grass area)

Irish Memorial Hunger on River Terrace RAIN LOCATION


 
 
Brighton Beach Boot Camp

(Take the B or Q train to Brighton Beach stop. Walk to Coney Island Avenue.)


 
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